Friday 23 October 2015

Vegan Blueberry-Oat Muffins with Cinnamon

I guess that everybody can relate to this. You've bought bananas. A lot of them. And now they are turning brown and nobody in the house wants to eat them any more. I hate to waste food, so most of the time i would cut them up and freeze them in little bags to use them for smoothies.
This time, I also had some blueberries on hand so I thought I would try something else.
I pureed the bananas, added some oats, agave nectar and blueberries, put the batter in a muffin baking dish and out came some delicious and nourishing breakfast muffins. Amazing! Not only simple but  also delicious and healthy as well.










Ingredients:

3 very ripe bananas
3 tbsp agave nectar
1 tsp cinnamon
2 tbsp semolina porridge
10 tbsp porridge oats
2 tsp baking powder
pinch of salt
some coconut oil

one or two hands full of blueberries












Preparation:

Puree the bananas until smooth, then add agave nectar, cinnamon and salt and blend again. Now, add baking powder, semolina porridge and oats and mix it in with a whisk. Add the blueberries and gently fold them in.
Grease a muffin tin with some coconut oil and put a big spoon full into each mold. Put it in the preheated oven at 180° and bake for about 20-30 minutes until they are golden brown and cooked through. Let them cool a bit and enjoy!






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